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Jody Hatton

Helpful Dude of the Interwebs

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The Home of Jody

Helpful Dude of the Interwebs

Hi! I make audio and video tracks that help people sleep better, focus better, and function at a higher level with researched and transparent content that educates my viewers without making wild claims.

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Some meaningless logos I added as a joke...

This is not a joke, here’s what real people say about my content
Wasn't expecting that ending, but I'm glad that it's there; it brightened my day just a tad more, which is always something I appreciate when I'm low on sleep, and have to function for the day. 🙂

Artemis Fowl (Re: Power Nap)

Jody Hatton
5
2022-05-17T13:40:08+02:00

Artemis Fowl (Re: Power Nap)

Wasn't expecting that ending, but I'm glad that it's there; it brightened my day just a tad more, which is always something I appreciate when I'm low on sleep, and have to function for the day. 🙂
Your 8-hour sleep track gives me such an amazing full night’s sleep and I wake refreshed and ready for my day.

Darin S

Jody Hatton
5
2022-02-21T15:03:32+01:00

Darin S

Your 8-hour sleep track gives me such an amazing full night’s sleep and I wake refreshed and ready for my day.
Wow I’m refreshed. It took that lazy cloud out of my head lol. I hate that lazy cloud. Coffee don’t even get rid of it. I take Ritalin for my ADHD which is a stimulant drug and THAT doesn’t even work when I feel foggy. Thank you for this. I have energy to face the rest of the day.

Tony Furz

Jody Hatton
5
2022-05-17T13:41:26+02:00

Tony Furz

Wow I’m refreshed. It took that lazy cloud out of my head lol. I hate that lazy cloud. Coffee don’t even get rid of it. I take Ritalin for my ADHD which is a stimulant drug and THAT doesn’t even work when I feel foggy. Thank you for this. I have energy to face the rest of the day.
Wow, this sh*t works, my sleep patterns are very irregular and some days im very tired from having not slept the night before (in the military so rest is a big thing to be able to perform) thanks for posting this, your doing a service to people who need it.

Rusty Schackleford

Jody Hatton
5
2022-05-17T13:42:44+02:00

Rusty Schackleford

Wow, this sh*t works, my sleep patterns are very irregular and some days im very tired from having not slept the night before (in the military so rest is a big thing to be able to perform) thanks for posting this, your doing a service to people who need it.
Awesome! I fell asleep so damn fast and rested nicely. Excellent job, nice not to hear all the extra noises for a change.

Joel Grant

Jody Hatton
5
2022-05-17T13:41:59+02:00

Joel Grant

Awesome! I fell asleep so damn fast and rested nicely. Excellent job, nice not to hear all the extra noises for a change.
Today being the first I’ve had the fortune to try Jody Hatton’s work, I submit the man knows his stuff!

Rod T

Jody Hatton
5
2022-02-21T15:02:56+01:00

Rod T

Today being the first I’ve had the fortune to try Jody Hatton’s work, I submit the man knows his stuff!
I've been using your videos to fall asleep over the past six months and having the most restful nights I've experienced in years. Nothing seemed to work anymore, not even Benedryl. Binaural beats works and they work well! Thanks again!

pugsaysmeow (via YouTube)

Jody Hatton
5
2022-05-17T13:44:11+02:00

pugsaysmeow (via YouTube)

I've been using your videos to fall asleep over the past six months and having the most restful nights I've experienced in years. Nothing seemed to work anymore, not even Benedryl. Binaural beats works and they work well! Thanks again!
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Jody Hatton

 

Free Download: Gentle, Restful Sleep Cycle

New to binaural beats? This is the track for you.

Just put on your headphones, close your eyes and get ready for the best sleep of your life.

In the first 30 minutes, you’ll go from awake (the Beta state) through the relaxed and sleepy (Alpha) state, then after some brief dreaming (Theta state) you’ll reach the super-restorative (Delta) state. You’ll stay in Delta for 45 minutes then ease back into the REM state, to complete one full sleep cycle.

Sleep cycles vary in length from person to person, but are generally 90 minutes in length. After that, you can take off your headphones and enjoy an excellent night of natural sleep!

What’s your biggest challenge right now?

Sleep

I have insomnia or low-quality sleep.

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Focus

I can't seem to focus my mind.

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