What is the best binaural beat frequency for a light, deep and extra deep meditation? A crazy amount of research went into answering this question. Work began in February of 2020, when I started enlisting the help of professional researchers (with PhDs in neuroscience) to look at the body of …
Now Available: All 7 Power Nap Tracks with no Alarm
By popular request, here’s a version of all my power nap tracks with no bell or voice at the end -- just pure binaural beats! (Otherwise these tracks are exactly the same as the old ones.) ** 6-minute Power Nap to Boost Alertness (30 Minute Benefit) Oops! Embedded videos can only play with …
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30, 60 and 90 Minutes of Focused Studying
3 tracks for students -- and non-students who just want to focus on work! Depending on how you schedule your productivity, whether you follow BRAC (the 90-Minute Basic Rest Activity Cycle) or something else, here's... ** 90 Minutes of Focused Studying, v2 The popular YouTube track, without …
Sleep How You Want: Create your own binaural beat sleep track!
"Sleep How You Want" is now on YouTube! Here's a super-quick tutorial to show you how it works: Oops! Embedded videos can only play with cookies enabled. Click here and enable "Marketing." (I don't actually collect any data from this action.) To create your very own custom binaural …
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How fast is YOUR brain? Take the binaural beat speed test!
Oops! Embedded videos can only play with cookies enabled. Click here and enable "Marketing." (I don't actually collect any data from this action.) This is a test of your brain's ability to detect binaural beats at higher frequencies. According to the research I've read, there's a …
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90 Minutes of Focused Studying: The Best Binaural Beats
Oops! Embedded videos can only play with cookies enabled. Click here and enable "Marketing." (I don't actually collect any data from this action.) Already done the body scan exercise? Skip to 1:01 to start the beats! Haven't done it yet? Do it now! At the end, be sure to stick …
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[SUPER-ADVANCED] 8-Hour Sleep! Growth Hormone, Memory, Learning and More: The Best Binaural Beats
Oops! Embedded videos can only play with cookies enabled. Click here and enable "Marketing." (I don't actually collect any data from this action.) We all know 8 hours of sleep is important. But do we know why? I did so much research while producing this track that I decided I …
7 POWER NAPS for Energy and Focus: The Best Binaural Beats
Another viewer request! The almighty power nap to reboot your brain, in binaural beat form. I've used these tracks a LOT over the last month and they're amazing! If you're feeling sleepy or can't concentrate, power naps are a natural way to get your energy and focus back FAST. They're proven to …
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[UPDATED] What are the dangers or side effects of binaural beats?
Oops! Embedded videos can only play with cookies enabled. Click here and enable "Marketing." (I don't actually collect any data from this action.) Thanks to all the scientists, doctors and medical students who took the time to share their comments, here's a new and improved …
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Lovable nerd dedicated to improving peoples' lives. Originally from Canada. Current home base: Hengelo, Netherlands. Visited 30 countries since 2013. [