Having trouble focusing at work or school? In today's fast-paced world, we're constantly bombarded with distractions. Calming down your brain and forcing yourself to focus on "just one thing at a time" seems to be getting more and more difficult. A lot of people turn to caffeine -- but that …
Jody’s Insomnia Story
Hi! I'm Jody. From child to adult, I always had trouble sleeping. I would lie there and lie there... I'd get sad. I'd get angry. I'd even try punching myself. (It never worked.) But I never tried drugs or alcohol... I wanted a natural …
Lovable nerd dedicated to improving peoples' lives. Originally from Canada. Current home base: Hengelo, Netherlands. Visited 30 countries since 2013. [