Jody, I can't sleep with my big headphones on. What would you recommend for sleeping?
If you're looking for headphones that won't get in the way while you're trying to sleep (especially on your side), check out these flat headband headphones (CozyPhones)!
These are my current favorite (I went through a good half-dozen sets of headphones to find them).
Approx. $16
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Jody, what's your favorite popular-science book about sleeping?
"Why We Sleep" by Matthew Walker changed my life.
Seriously, my wife bought this book, and every time she turned a page she'd look at me with these big huge eyes and say "Jody, I'm very very worried about you!"
There's an epic amount of info squeezed into a relatively short volume, and I'm certain it will have a profound effect on you and everybody you care about. Really!
Approx. $11
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